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Navigation enhances brain resilience.
A recent study reveals that taxi drivers have a lower risk of dying from Alzheimer's disease compared to other professions.
Doctor Julianna
Jan 22 min read
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Turmeric: A Powerful Anti-Inflammatory Spice for Optimal Health
Turmeric, a staple in South Asian cuisine, is renowned for its numerous health benefits. Its active compound, curcumin, possesses...
Doctor Julianna
Dec 19, 20242 min read
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Fasting Friend or Foe for Your Aging Gut?
Intermittent fasting is a hot topic, praised for weight loss and potential health benefits. But can this trendy diet also become your...
Doctor Julianna
May 21, 20242 min read
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"Superfoods to boost and protect your vision"
Raw Red Peppers: High in vitamin C, which supports blood vessels in your eyes and may reduce cataract risk. Also rich in vitamins A and...
Doctor Julianna
May 15, 20241 min read
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A connection between sleep disorders and Cognitive Decline?
People with Alzheimer’s disease often experience changes in their sleep patterns, including difficulty falling asleep, frequent nighttime...
Doctor Julianna
Apr 4, 20241 min read
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Pineapple is good for our body
Full of Vitamin C Rich in Manganese B6 Loaded with minerals Good for our digestion Antioxidants Anti-inflammatory effects Pain-relieving...
Doctor Julianna
Mar 28, 20241 min read
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Grapes: benefits for your health
Grapes are delicious fruits that come in various colors, such as green, red, black, yellow, and pink. They can be eaten fresh, dried, or...
Doctor Julianna
Jan 20, 20242 min read
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Exercise Motivation : link to your gut health
Have you ever wondered what motivates you to exercise? Is it the desire to lose weight, to improve your mood, to prevent diseases, or to...
Doctor Julianna
Jan 18, 20244 min read
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How to Boost Your Brain Power with Breakfast: Tips from Neurologists
What is the connection between breakfast and brain health? That is the question that two neurologists, Dr. Mona Bahouth and Dr. Laura...
Doctor Julianna
Jan 15, 20242 min read
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Loneliness, a link to other diseases?
Loneliness isn't simply about being alone, it is gaining recognition as a risk for health, a risk for heart disease, dementia, some...
Doctor Julianna
Aug 21, 20231 min read
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Coffee is more than Caffeine
Coffee's ability to boost alertness is commonly attributed to caffeine but a new study showed that caffeine can't take all the credit ....
Doctor Julianna
Jul 13, 20231 min read
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Daily napping help preserve brain health
New research suggests that napping may improve brain health. Starting with data from 378,932 study participants (mean age 57), ...
Doctor Julianna
Jul 6, 20231 min read
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Sucralose : Is it safe?
Sucralose is sold under the brand name Splenda and is also used as an ingredient in packaged foods and beverages. FDA says sucralose is...
Doctor Julianna
Jun 8, 20231 min read
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Gut Bacteria Linked to Parkinson's Disease
Desulfovibrio is a genus of Gram-negative sulfate-reducing bacteria, which lives in anaerobic environment but also in animals and human...
Doctor Julianna
May 28, 20231 min read
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Hearing Aids
Untreated hearing loss increases dementia risk in middle-aged and older adults, new research confirms. It shows that a 42% increased risk...
Doctor Julianna
May 18, 20231 min read
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Mediterranean Diet
the risk of death in adults at increased risk for cardiovascular disease (CVD), is reduced with a Mediterranean diet, as show in a new...
Doctor Julianna
May 11, 20231 min read
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Reducing calories intake and slow pace of aging.
Exciting results from a study which involved 220 volunteers : if we lower the number of calories we eat by 25%, we can slow the pace we...
Doctor Julianna
Feb 28, 20231 min read
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Some Diets Beneficial in Drug-Resistant Epilepsy
A new study showed that a Modified Atkins Diet (MAD) reduces seizure frequency in patients with drug-resistant epilepsy .This research...
Doctor Julianna
Jan 13, 20231 min read
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Diet & Dementia : A link?
A study based on more than 28,000 person during 20 years ( from 1994 to 2014)was done in Sweden. The aim of this study was to...
Doctor Julianna
Jan 9, 20231 min read
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FDA Approves an Anti-Amyloid for Alzheimer's disease
Lecanemab , an anti-amyloid beta protofibril antibody, was approved under the FDA's accelerated approval pathway. This treatment option...
Doctor Julianna
Jan 9, 20231 min read
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